Turn your Anxiety into Ambition

A stack of books on my nightstand, twenty five blog ideas, ten podcast ideas, miles to run, and many more to-dos. Success starts first from an idea where you want to go and a plan on how to get there. The little voice in my head “the resistance” as Steven Pressfield coined, tells me that it’s just too much. I’m cranky, frustrated and finding it hard to focus on getting one thing done, let alone getting all these things done. This is my inner self sore from several weeks of a new driven ambition. Much like taking on a new physical routine, my body, or my inner voice is sore. Anxiety, in this sense is ambition in disguise. Anxiety, left alone, will ruin my plans and turn up the volume on my resistance. Anxiety re focused into ambition will be one of the best natural drivers to success and a “mute” button to the inner voice of resistance.Here is a step by step guide to ensure anxiety morphs into ambition.

1. Organize and write down my goals. Include time lines to let me know what I must do and what I can be comfortable NOT doing until later. If it is planned to be on hold, it is not procrastination, it is strategy.

2. Align a strategic plan with my goals. Once I know my target, now I am ready to aim. Starting with the end in mind, I work backward on how to achieve my goals. I will be publishing my goals on this blog soon using this methodology.

3. Align daily tactics with reality. What is it going to take on a daily basis to chip away toward my strategic plan? Planning time to work towards these goals with daily tactics (simply stated: tasks) is key to achieving my plan. This is where the rubber meets the road. Knowing that I have done the proverbial math and discovered that reading blogs 1 hour per day from 6-7 am will ultimately work toward achieving my goal tells my inner voice that enough is enough; no need to read 2 hours per day. Even if I hear Guy Kawasaki reads blogs 3 hours per day, my plan tells me I am not Guy Kawasaki and never plan on being him.

4. Take multiple second looks at the plan. First and foremost, having a plan makes me feel better and makes me actually work better. This is nothing new or profound. It is common sense. Re evaluating my plan periodically (the time frame will depend on the user) will help correct for un forseable situations and over-under ambitious planning.

5. Trust my plan. Be confident in my plan. I am smart and know what I am doing. I trust my plan to get me there. Re routing mid flight without careful analysis will assure failure to reach my ultimate destination. Turbulence in flight as well as in life is expected. Hunkering down and pushing through takes trust in the plan.

What is your voice of resistance telling you today?

Rocco De Leo

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About Rocco De Leo

I am Rocco DeLeo. For years, I felt like I had so much more to offer the world than simply going to work and coming home. While I've always found my work to be engaging and rewarding, I knew I had much more to offer. Over the last few years, I've started focusing on personal development, my relationship with God, and what to do next. I write and podcast (And Dad Makes 7 Podcast) at www.roccodeleo.com about this journey. Mostly, I enjoy sharing the struggle, but sometimes I find some wisdom to share. My wife Jamie and I are raising a blended family with 5 children. Thankfully she stays home. When I'm not creating, I'm usually running trails, fishing with my kids, or enjoying a cigar in my backyard.

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